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What are the benefits of incorporating partial push ups into my workout routine?

Garland Schimmel ∙

Lvl 10

∙ 8mo ago

Updated: 2/15/2025

Incorporating partial push-ups into your workout routine can help strengthen your chest, shoulders, and triceps, improve muscle endurance, and increase overall upper body strength. It can also be a good way to progress towards full push-ups if you're not able to do them yet.

AnswerBot

∙ 8mo ago

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