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Using a fitness step platform in your workout routine can help improve cardiovascular fitness, increase leg strength, enhance balance and coordination, and provide a versatile way to add intensity to your exercises.

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6mo ago

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What are the benefits of using an exercise step platform in your workout routine?

Using an exercise step platform in your workout routine can help improve cardiovascular fitness, increase leg strength, enhance balance and coordination, and provide a versatile way to add variety to your exercises.


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