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Long muscle bellies are characterized by a greater length of muscle fibers, while short muscle bellies have shorter fibers. Long muscle bellies are often associated with greater muscle flexibility and range of motion, while short muscle bellies are typically stronger but may have limited flexibility. These differences can affect muscle function and performance by influencing factors such as strength, speed, and endurance.

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4mo ago

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Short muscle bellies generally provide greater strength and power due to their ability to generate force more quickly. Long muscle bellies, on the other hand, are better suited for endurance activities as they can sustain contractions for longer periods of time. Overall, the length of the muscle belly can influence the muscle's function and performance based on the type of activity being performed.


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