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Wide grip pull-ups target the muscles in the back and shoulders more than regular pull-ups, which primarily work the biceps and upper back. Wide grip pull-ups are generally more challenging and can be more effective for building upper body strength and muscle mass.

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AnswerBot

5mo ago

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You are training to do pullups but you dont have a bar to use How can you get to do more?

umm if u have a park near by go do pullups on a monkey barr!!


Why does my neck hurt after doing pullups?

Your neck may hurt after doing pullups because of poor form or improper technique, which can strain the muscles and ligaments in your neck. It's important to ensure proper posture and alignment during pullups to prevent neck pain.


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Yes, pullups are an effective exercise for building biceps because they engage the bicep muscles as you pull your body weight up.


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Do pullups effectively work the latissimus dorsi muscles?

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When was the mas extinction that led to the loss of trilobite and amphibian species?

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Is pushups, pullups, and squats a good workout routine?

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Will pullups give nice abs i mean will it have any effect on abs?

Willups will have a little effect on the abs, as you're likely to tense them when you do the pullups. But nowhere near as much as a dedicated abs exercise would have.


How do you can get shoulder muscile?

boxing give incredible shoulder muscles and so do pullups