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There are mainly three types of spikes used in sports: pyramid spikes, needle spikes, and Christmas tree spikes. Pyramid spikes provide good traction on most surfaces and are suitable for Track and Field events. Needle spikes offer excellent grip on soft surfaces like grass and are commonly used in cross country running. Christmas tree spikes are versatile and can be used on various surfaces, making them suitable for multiple sports. The choice of spike type depends on the activity and surface conditions, with each type offering different levels of performance and suitability.

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6mo ago

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