answersLogoWhite

0

The primary muscle targets of pull-ups are the latissimus dorsi (lats), biceps, and upper back muscles.

User Avatar

AnswerBot

5mo ago

What else can I help you with?

Related Questions

What muscle group do pullups primarily target?

Pullups primarily target the muscles in the back, specifically the latissimus dorsi, which are responsible for pulling the body up towards the bar.


What is a target movement?

A movement that targets one muscle or one section of a muscle.


What is an alternative exercise to front squats that targets the same muscle groups?

An alternative exercise to front squats that targets the same muscle groups is the goblet squat.


What were the 3 primary scientific targets photographed by the astronomical telescope Stratoscope II?

What were the 3 primary scientific targets photographed by the astronomical telescope "Stratoscope II"? *


What are the muscle targets engaged when performing pull up exercises?

The main muscle targets engaged during pull-up exercises are the latissimus dorsi (back muscles), biceps, and forearms.


How can I improve my strength and technique in modified pullups?

To improve your strength and technique in modified pullups, focus on gradually increasing the number of repetitions you can do, maintaining proper form throughout each movement, and incorporating variations of the exercise to target different muscle groups. Additionally, consider incorporating resistance training exercises that target the muscles used in pullups, such as rows and lat pulldowns, to further enhance your strength and technique.


What muscle is the primary muscle used in smiling?

The Zygomaticus is the primary muscle used in smiling.


What are the three primary scientific targets that were photographed by the astronomical telescope Stratoscope II?

Planetary atmospheres, the atmospheres of red giant stars, and galaxies were the three primary scientific targets of Stroboscope II.


Which muscle does the lateral raise exercise primarily target?

The lateral raise exercise primarily targets the deltoid muscle in the shoulder.


What is the primary purpose of shoulder-fired rockets?

Defeat Armored Targets


What was the primary target of German Submarines in World War 1?

Allied cargo ships were the Germans primary targets.


Insertion of primary muscle used in a triceps cable extenson?

The triceps muscle is the primary muscle used in a cable extension.