Reviews of Lazar Angelov's diet plan are mixed, with some people praising its effectiveness in helping them achieve their fitness goals, while others criticize it for being too restrictive or difficult to follow long-term. It is important to research and consider individual needs and preferences before starting any diet plan.
As with any diet plan, they tend to be somewhat polarizing. A good list of reviews from both sides can be found at http://www.mydietarea.com/hcg-diet/
Zone diet plan seems to have very good reviews. They provide balanced diet, with the right ratio of everything you need for your nutrition need for a day.
You can get a free south beach diet meal plan from their website. You can sign up for this plan on the website as well. Basically, it is a diet plan using south beach products. The south beach diet has gotten mixed reviews over the past couple of years.
Sparkpeople.com is a free site that gives you all the tools and advice you need to start a personalized diet plan. They have high ratings and good reviews from previous users.
http://diet.lovetoknow.com/wiki/My_Experience_with_The_Atkins_Diet and http://www.amazon.com/Atkins-Quick-Easy-Diet-Cookbook/product-reviews/0684837013 are just two places where you can read some real reviews from real people that have tried the Atkins diet and how it has worked (or not) for them. Also, http://randrproductslakehavasu.com/well-liked-diet-plan-comparisons/ is a website that compares not only the Atkins diet, but other diet plans that users have compared and given their own testimonials.
There are a large number of reviews for the Medifast diet plan. Some say it is possible to lose 20 pounds in the first month. Others claim to have lost between 2 and 5 pounds per week.
It is always a great idea to get reviews on any diet plan you may be thinking of trying. One great place for a review is the world famous Mayo Clinic. You can find it at www.mayoclinic.com/health/hcg-diet/AN02091
There are a variety of websites out there that have reviews on the slim fast diet. WebMD, actually has some detailed information on the plan, while sites like topdiets.com rate the diet against other diet plans. You can also find video testimonials on sites like youtube.com.
Reviews suggest that the 17 day diet plan does work if you stick to it. It works by confusing the body's metabolism and it promotes a healthy lifestyle including a good diet and regular exercise which can be increased gradually to suit the individual.
To find top rated diet plans you might have to do a little bit of internet research. I would try looking at websites that have consumer reviews on each diet plan. Try looking at websites such as: http://online-diet-services-review.toptenreviews.com/
They have the same validity status as any other diet plan or system out there. Always do research and check out user testimonials and online reviews.
As with any diet plan, the 17 Day Diet definitely has its pros and cons. Many review sites, such as shape.com and hubpages.com, have compiled their lists of what they consider to be the pros and cons of this diet. After reading the reviews, the biggest pro seemed to be quick weight loss in the beginning of the plan and the biggest con was that the plan was not a long term diet that would keep the weight off.