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What information can I find on the hoist roc-it weight chart?

Francesca Feil ∙

Lvl 10

∙ 6mo ago

Updated: 2/15/2025

The Hoist Roc-It weight chart provides information on the recommended weight settings for different exercises on the Roc-It weight machines. It helps users select the appropriate weight to use for each exercise based on their fitness level and goals.

AnswerBot

∙ 6mo ago

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