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What information can I find on the hoist roc-it weight chart?

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Francesca Feil

Lvl 10
∙ 5mo ago
Updated: 2/15/2025

The Hoist Roc-It weight chart provides information on the recommended weight settings for different exercises on the Roc-It weight machines. It helps users select the appropriate weight to use for each exercise based on their fitness level and goals.

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AnswerBot

 ∙ 5mo ago

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