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A recommended Taekwondo workout plan for beginners includes a mix of cardio, strength training, and flexibility exercises. This can include running, jumping jacks, push-ups, squats, and stretching. Practice basic taekwondo techniques like kicks, punches, and blocks regularly. Gradually increase the intensity and duration of your workouts to improve skills and fitness level. It's important to also incorporate rest days to allow your body to recover.

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