answersLogoWhite

0

A healthy visceral fat score is typically considered to be less than 10 for men and less than 5 for women. This can be measured effectively using methods such as a DEXA scan, MRI, or bioelectrical impedance analysis.

User Avatar

AnswerBot

5mo ago

What else can I help you with?

Related Questions

How is the quality of health care measured?

um, by how healthy you are


How do you reduce visceral fat?

To reduce visceral fat, focus on a combination of regular exercise, particularly high-intensity or strength training, and a balanced diet rich in whole foods and fiber. Limiting sugar and processed foods, getting enough sleep, managing stress, and staying hydrated can also help in reducing visceral fat. Consistency in healthy lifestyle habits is key to long-term success in reducing visceral fat.


What the precautionary measured to keeps the reproductive organ healthy?

gago


How does a mentally healthy individual face problems?

In a thoughtful, measured manner.


Are there healthy pizzas?

yes, in fact, pizza is somewhat considered healthy


What are side effect for visceral fat?

Visceral fat, which accumulates around internal organs, is associated with several health risks and side effects, including an increased likelihood of developing cardiovascular diseases, type 2 diabetes, and metabolic syndrome. It can also lead to inflammation and hormonal imbalances, which may contribute to various health issues. Additionally, high levels of visceral fat can impact liver function and increase the risk of certain cancers. Maintaining a healthy lifestyle, including a balanced diet and regular exercise, is essential for managing visceral fat levels.


Is a person with cancer considered healthy?

no


What are some foods that are considered healthy?

There are many foods that are considered healthy. One main food groups that are considered healthy are both fruits and vegetables. These groups include things such as broccoli, carrots, apples, pears, strawberries, and many others.


Is kettle corn considered Healthy?

yes


What is considered to be a healthy population size?

500


Why do people think that a healthy nation will become a wealth nation?

healthy people will form healthy society. healthy society can turn into healthy nation. healthy people can create more innovations. they can think effectively and wisely. in that situation a wealth nation is just a step ahead


What is considered a healthy respiration rate for a dog?

22