The best drink for bulking up and gaining muscle mass effectively is a protein shake.
When bulking to support muscle growth and recovery, it is recommended to drink protein shakes, milk, or water to help meet your increased calorie and protein needs.
To carbonate a drink effectively, you can use a carbonation machine or add carbonated water to the drink. Make sure the drink is cold before carbonating it for better results.
Ice effectively cools a warm drink by absorbing heat energy from the drink, causing the ice to melt and lower the temperature of the liquid.
yes
drink it.
Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle
In order to gain muscle you need to work them regardless what you eat or drink.
Drink meal supplements (like Slimfast) in addition to your normal meals.
Why are you drinking protein? You should have a balanced diet, which means you're getting enough protein from your actual food. The exception is you being a vegan. I hope you know that drinking protein doesn't give you muscle, neither does working out. Protein and working out work together to give you muscle. First the working out rips your muscles, then the protein repairs it. And when it get repaired, it comes back stronger. Another thing to point out is that gaining muscle will give you more muscular weight, but it will make you lose the weight provided by the body fat. How does gaining muscle make you lose weight? The actual muscles and the act of working out keeps the metabolism going, and the metabolism burns calories. Your metabolism is how quickly the body turns food into energy.
Eat a banana or drink banana juice
Eat a banana or drink banana juice
If you continue to workout and keep protein in your diet, non. As long as you don't drink a pint of whiskey every night, it should not unbalance your diet enough to lose muscle.