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The recommended daily intake of L-carnitine is typically around 500-2000 mg per day. Excessive or too much L-carnitine for the body is considered to be over 3000 mg per day, which can lead to side effects such as nausea, vomiting, diarrhea, and a fishy body odor.

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5mo ago

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What is the recommended daily intake of L-carnitine and how much is considered excessive?

The recommended daily intake of L-carnitine is typically around 500-2000 mg per day for adults. Excessive intake of L-carnitine is considered to be over 3000 mg per day, which may lead to side effects such as nausea, vomiting, and diarrhea.


What is the recommended daily limit for sugar intake in coffee, and how much sugar in coffee is considered excessive?

The recommended daily limit for sugar intake in coffee is about 25 grams, which is equivalent to 6 teaspoons. Consuming more than this amount of sugar in coffee regularly is considered excessive and can have negative health effects.


How safe is it to consume coffee creamer containing titanium dioxide?

Consuming coffee creamer containing titanium dioxide is generally considered safe in small amounts. However, it is recommended to limit consumption as excessive intake may have potential health risks.


Why do you reduce salt?

Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.


What is excessive intake?

Excessive intake is when you take in something excessively... For example, if you really enjoy chocolate and happen to win a lifetime supply of it and you eat thirty pounds of it in one day, that would definitely qualify as "excessive intake."


What is the recommended daily intake of caffeine in milligrams from coffee to maintain a healthy lifestyle?

The recommended daily intake of caffeine from coffee to maintain a healthy lifestyle is generally considered to be around 400 milligrams per day for most adults.


Why should you reduce salt in pizza?

Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.


When is gynecomastia not appropriate?

Excessive alcohol intake, marijuana use, or using anabolic steroids may cause gynecomastia. Surgery is not recommended for men who continue to use these products.


What are the potential risks associated with excessive vitamin D intake?

Excessive intake of vitamin D can lead to toxicity, causing symptoms such as nausea, vomiting, weakness, and kidney damage. It can also lead to high levels of calcium in the blood, which can result in symptoms like confusion, frequent urination, and kidney stones. It is important to follow recommended daily intake levels to avoid these risks.


Is 1490 mg sodium too much?

It depends on your individual needs and overall health. The recommended daily intake of sodium for adults is 2300 mg or less, so 1490 mg could be considered high. It's important to consider any existing health conditions, such as high blood pressure, as excessive sodium intake can be harmful.


What will excessive calorie intake lead to?

Obesity.


What causes GI distress?

Excessive water intake and excessive caffeine will cause GI distress.

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