lactid acid build up occurs when muscles do not get enough oxygen
Lactic acid is produced by the muscles during exercise. What happens when there is too much lactic acid in the body is that acidosis occurs. Symptoms of acidosis include a shortness of breath, confusion and fatigue.
they develop good bodies. too much exercise though can cause freakish builds that you see on television.
Dancing is so much fun; it is great exercise, too.
WHAT?!?!Well, exercise is good for alot of reasons. Exercise builds more muscles, reduces stress, adds years to your life, helps alot with LOSING weight, and much more.It helps stimulate blood flow getting in up and running throughout the body. If you exercise it will keep you at a regualr weight level.
if you eat too much, that food builds up in your body and start to produce body fat, which puts weight on you.
Yes
to much exercise causes sweat.
Anaerobic respiration produces lactic acid as a byproduct, which can build up in muscles and cause fatigue and cramping. Stopping shortly after starting helps prevent excessive lactic acid buildup and allows time for the body to recover.
Symptoms of too much lactic acid in the body may include muscle weakness, fatigue, nausea, and rapid breathing.
spotting after heavy exercise means you are stressing your body too much , the bleeding itself is not harmful as it is not much but your body is under too much stress. you should listen to your body signs. I recommend you to reduce your exercise a little and see if the spotting finishes.
because they exercise so much
None. There is almost no production of lactic acid in the muscle, pretty much all of it is in the form of lactate ions. They are not formed due to lack of oxygen, this is also a misconception, they are formed when the demand for ATP is too high to be met by phosphorilative oxidation, which produces more ATP per unit of glucose but does so at a slow rate.