Quite simply. Static means not moving. if you attempt a push-up and halfway up you hold that position - that portion as a static exercise.
another example is the chair sit. Place your back against a wall and bend your knees as if your sitting in a chair and hold that position - again a static exercise.
they provide some(not much) usefulness in muscular endurance but increases power output and general strength almost not at all.
static stretching involves holding a stretch in a certain position and when not properly performed often results in injury.
isometric exercises are a form of static strength training
2 major types. Dynamic (with movement) and static (non-moving) dynamic involves Eccentric, Concentric, isotonic, and isokenetic static exercises are mostly isometric
Dynamic unless you pay extra for a static.
Static: Not Moving Dynamic: Moving
Dynamic process. Static means staying the same.
static comes from stationary means not moving and dynamic means moving
static
dynamic
DYnamic
The antonym of dynamic is 'static'.
Static stays the same and dynamic is always different.
If a system is static then it will be known as STATIC SYSTEM and if it is not static then its a common sense that it will be a DYNAMIC SYSTEM.
dynamic in content