healthy life style
regular exercise
sleep in 8 to 10 hours
Scientists generally recognize five determinants of health of a population:Biology and genetics. Examples: sex and age.Individual behavior. Examples: alcohol use, injection drug use (needles), unprotected sex, and smoking.Social environment. ...Physical environment. ...Health services.Reference: Centers for Disease Control and Prevention
You hate me :'(
chovanization.. :)
what are the components of physical fitness
The five aspects of health are; Physical Health, Social Health, Mental Health, Emotional Health, and Spritual Health no mommy no way
Some examples of physical exercises that can help improve overall fitness and health include running, swimming, cycling, weightlifting, and yoga.
emotional social intellectual spiritual physical
Examples of physical activities that can improve overall health and well-being include walking, running, swimming, cycling, yoga, and strength training.
Examples of physical activities that can improve overall health and well-being include walking, running, swimming, cycling, yoga, and strength training.
Examples of physical activities that can improve overall health and well-being include jogging, swimming, cycling, yoga, and strength training.
Examples of physical fitness activities that can improve overall health and well-being include running, swimming, cycling, weightlifting, yoga, and dancing.
Examples of physical needs include air, water, food, shelter, clothing, and sleep. These are essential for human survival and well-being. Meeting these needs is crucial for maintaining good health and overall functioning.