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What are the most effective physical exercises for improving lordosis?
The most effective physical exercises for improving lordosis are core strengthening exercises, stretching the hip flexors and hamstrings, and practicing good posture habits. These exercises help to strengthen the muscles that support the spine and improve alignment, reducing the excessive curvature associated with lordosis.
Why is physical punishment good for children?
its not good and i strongly suggest u dont use physical punishment on your children EVER! it hurts and could (not every time) lead to physical ABUSE.
What are some useful physical therapy exercises?
There are many useful physical therapy exercises. Some examples of useful physical therapy exercises include stretching, flexibility techniques, and endurance testing.
How do you test good posture using the plumb line test?
by exercises properly and relax and also the importance of physical fitness
What has the author I R Wakeham written?
I. R. Wakeham has written: 'Exercises in physical geography' -- subject(s): Physical geography, Problems, exercises
What is cardiovascular in physical education?
Physical exercises that increase the efficiency of the systems that process and utilize oxygen are cardiovascular exercises. They are exercises such as sprinting and running. By way of contrast, strength training is not cardiovascular exercise. .
How can improve and sustain the desire level of physical fitness?
Physical fitness comes with : 1. good exercises from vigorous to mild forms . 2 healthy food 3 good air 4 good water 5 simple living However , physical fitness requires a stress free mind and body. To sustain the desired level of physical fitness ,a regularity in quality exercises to tone up all the functional organs in one's body is another important requirement
What is t' ai chi ch' van?
traditional Chinese physical exercises and breathing exercises.
What has the author Susan J Grosse written?
Susan J. Grosse has written: 'Water Learning' -- subject(s): Physical education for children, Aquatic exercises, Motor ability in children 'Physical education activities for the uncoordinated student' -- subject(s): Physical education for people with disabilities, Gymnastics, Physical education for children with disabilities, Sports 'Assessment in Outdoor/Adventure Physical Education (Assessment Series K-12 Physical Education)' -- subject(s): Study and teaching, Physical education and training
What has the author Teresa M Glass written?
Teresa M. Glass has written: 'Exercises for pediatric burn therapy' -- subject(s): Burns and scalds, Burns and scalds in children, Occupational therapy for children, Patients, Physical therapy for children, Rehabilitation
What are the best non medicinal options for pain management of severe injuries?
One good option for "pain management" is exercising with the assistant of a Physical Therapist. You can also do the exercises alone with the proper written instructions. You need to be careful to follow the physical exercises exactly to avoid injury to yourself.
What has the author David Steen written?
David Steen has written: 'Canadian pilot's fitness manual' -- subject(s): Health and hygiene, Air pilots, Exercise, Physical fitness 'Aerobic fun for kids' -- subject(s): Aerobic exercises, Exercise for children, Physical fitness for children
