Subjects>Sports>Exercise & Fitness

What are some aids to prevent cramping?

Anonymous

∙ 12y ago

Updated: 9/23/2023

There are a couple of great aids that can prevent cramping of the muscles. Always warm up before exercise to loosen the muscles. After a workout where you may have over-worked a muscle, be sure to add a warm compress to the muscle to keep it from cramping.

Wiki User

∙ 12y ago

What else can I help you with?

What element can prevent muscle cramping?

Potassium

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You can prevent getting aids by not having sex at all. Or by when having sex using a condom.

Why is it easy to prevent aids than malaria?

because scientist have evidence in which they can predict aids happening rather than aids

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red blood cells are good

Why do you need strong bones?

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