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Average body composition for teens can vary based on factors such as age, sex, genetics, and activity level. Generally, healthy body fat percentages range from about 10-20% for boys and 15-25% for girls. During adolescence, body composition also changes due to growth spurts and hormonal changes, with increased muscle mass in boys and higher body fat percentages in girls. It's essential for teens to focus on overall health rather than specific body composition numbers.
What else can I help you with?
Ratio of body fat to lean body tissue is what?
muscle composition, body composition, physical composition, or flexible composition
BMI is a measure of body fat and stands for?
it is a average of your weight either over or under the average weight of people your height .
What is more important body weight or body composition?
body composition
Which of the five components of health fitness cardiovascular endurance muscle strength muscle endurance flexibility or body composition do you believe teens are most concerned about?
They would like flexibility
What is the average level a 11 year old girl should get in the bleep test?
Average is around 5.2, but it depends on body composition Good luck
How do you define body composition?
Body composition is the proportion of fat, muscle, and bones of an individuals body.
How many teeth on average do teenagers have?
Average teens have 1002 bones in their whole body and about 1/40 of those are teeth... Teeth are white... Teeth are white...
What is the percentage of h2o in your body?
The average adult human body is composed of approximately 60% water. This percentage can vary based on factors such as age, gender, and body composition.
What are the ratios used to make up body composition?
Body composition is the ratio of body fat to muscles.
What are exercises improve body composition?
By participating in resistance exercises, watching your intake of sugars, and completing cardiovascular activities you can incorporate body composition into your life. Body composition makes you stronger and healthier.
What is the average weight for a 5' 10-year-old?
There is no average weight for a 5-10 year old because weight is related to height and body composition not age.
On average, how many troubled teens run away from home?
On average, every 1 in 3 troubled teens run away from home
