0
Aerobic training is related to many positive advantages. Some of these include:
- Heart and lungs become more efficient
- Improved VO2 max
- Improved central and peripheral blood flow
- Enhanced capacity of muscle fibres to generate ATP
- More ATP generated
- Muscles become stronger
- Improved joint range of motion
What else can I help you with?
Which of the following is not a term used to refer to the anaerobic exercises involving weights?
Interval training Apex
Is not a term used to refer the anaerobic exercises involving weights?
Interval training - apex
What are the long term effects of SSRIs?
the long-term effects of SSRIs are unknown
What are the long term effects of athletic training?
it can be a lot of things. it can be having a strong body and you would keep it up if it was a habit)
What are the long term effects of shays rebellion?
What were the long-term effects of Shay's Rebellion?
What are the short term effects of circuit training?
laps laps
What are the three interval choices when forming a squad?
When forming a squad, the three interval choices typically refer to the time frames for training or competition: short-term, medium-term, and long-term. Short-term intervals focus on immediate goals and typically span days to weeks, medium-term intervals cover several months and involve planning for upcoming events, while long-term intervals extend over a year or more, emphasizing sustained development and strategic growth. Each interval choice helps in setting specific objectives and assessing performance effectively.
What long term effects have on African society's?
Why long-term effects did the Arab slave trade have on African society's
Does alcohol have only long-term effects on the drinker?
No, it also has short-term effects.
What were the long-term effects of the slave trade?
The long term effects of Slavery was: Civil War Racism More Civilization
What is the tagalog term for interval?
The Tagalog term for interval is "interbalyo" or "antabay."
What are the long term and short term effects?
One Long term affect is social issues
