answersLogoWhite

0

Doing one's own work is the best physical activity to keep yourself fit and healthy. In olden days people had to search/prepare their own food and had to do all their work by themselves. This always challenged their body and allowed it to stay strong and fit. But today most of the work is carried over by gadgets and we just enjoy our relaxing mood.If we learn to relax at the right times and do at least some of our work like getting food items, cooking, washing and some walking in early mornings, it should be more than enought to maintain a healthy life

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Why don't men do much physical activity?

Your question is misleading and uninformed. Men as a group, cover the whole range of physical activity from sedentary to unbelievable active lifestyles.


What does PAQ-4 stands for?

PAQ-4 stands for the "Physical Activity Questionnaire for Older Children." It is a tool designed to assess physical activity levels in children aged 8 to 12 years. The questionnaire focuses on various aspects of physical activity, including frequency, duration, and types of activities, to help researchers and health professionals understand and promote active lifestyles among children.


What is the term for active use of your body?

Physical Activity. -Riddick.


When was Today's Active Lifestyles created?

Today's Active Lifestyles was created on 1992-12-18.


Why do you think physical activity is a new and emerging area of specialization in public health?

Physical activity is emerging as a key specialization in public health due to the increasing prevalence of sedentary lifestyles and associated chronic diseases, such as obesity, diabetes, and cardiovascular conditions. As public health recognizes the importance of preventive measures, promoting physical activity is seen as a vital strategy for improving population health and reducing healthcare costs. Moreover, growing awareness of mental health benefits and the role of environment in facilitating active lifestyles has prompted a more integrated approach to physical activity in public health initiatives. This trend reflects a holistic understanding of health that encompasses both physical and mental well-being.


Definition of Presidents Active Lifestyle Award?

The President's Active Lifestyle Award is a program in the United States that encourages individuals to incorporate physical activity into their daily routines. Participants must engage in physical activity for a certain number of days over a specified period of time to qualify for the award. It is part of the President's Challenge program to promote healthy lifestyles.


What are external influence's of physical activity?

Two external influences of physical activity is location and weather. If the weather is bad, a person does not want to get out and do physical activity. Apex Answer:A park in your neighborhood A friend who is physically active


Why do less active Americans not increase their activity levels?

Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.


Can you be late on your period?

yes. if you are active as in sports or working out you will be late do to the physical activity.


Is how hard you work at a physical activity each time you are physically active?

Endurance.


What is benefits of physical activity?

There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........


When it comes to physical activity it is all about?

Maintaining a healthy diet and being physically active.

Trending Questions
What size is 07.0 in sneakers? What are the most effective diets to help individuals lose weight? How effective is using an arm treadmill for upper body workouts? Woman bench press record with 225 lbs? How do you remove desitin from clothing? I have a 24 inch waist and at the navel 24 and a half inches. my hips are 35 inches what size would I be in pants jeans from Aeropstale Ambecrombie etc? What are some examples of single joint exercises that target specific muscle groups? What are two activities that specifically promote flexibility? What are some effective exercises to improve hand grip strength using a rubber hand grip strengthener? What is speed in physical fitness? Name clothing that makes you feel like you can't move? My legs are extremely short yet very muscular and I feel like it looks really unbalanced How do you thin out muscular quads and hamstrings? What Frequency Intensity Time and Type refer to when it comes to designing and maintaining a workout plan? How many treadmills sold? What life style patterns could have am effect on the effectiveness of the body massage treatment? Where is a good place to buy sport shoes? Why does Mo Farah need aerobics endurance? Why is The four basic lifting principles and give them a crane's mobile of the and safety during lifting operations are leverage structural integrity stability and? How can I effectively perform the doorway pec stretch to improve my flexibility and range of motion in my chest muscles? The best way to build muscle is to eat extra protein?