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Remedial exercises for postural defects focus on strengthening weak muscles and stretching tight ones. Common exercises include wall angels, planks, and chin tucks to enhance core stability and shoulder alignment. Additionally, stretching exercises for the chest and hip flexors can help alleviate tightness that contributes to poor posture. Regular practice, combined with awareness of body alignment throughout daily activities, is essential for effective correction.

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What are the different postural defects and what is the solution of those kind of defect is postural?

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Define postural defect?

Posture can be defined as the relationship of the parts of the body to the line of the center of gravity. The posture is a gauge of mechanical efficiency of the neuromusculoskeletal system in the erect position.


What has the author N M Tidy written?

N. M. Tidy has written: 'Massage and remedial exercises in medical and surgical conditions'


What is postural defect means?

A postural defect refers to an abnormal alignment or positioning of the body that can lead to discomfort, pain, or functional limitations. Common examples include scoliosis, kyphosis, and lordosis, which affect the spine's curvature. These defects can result from various factors, including poor habits, muscle imbalances, or underlying health conditions. Proper assessment and intervention, such as physical therapy or ergonomic adjustments, can help improve posture and alleviate associated issues.


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What are some recommended physical therapy exercises for chest wall pain?

Some recommended physical therapy exercises for chest wall pain include gentle stretching exercises, chest wall mobilization techniques, and postural exercises to improve alignment and reduce strain on the chest muscles. It is important to consult with a physical therapist for a personalized exercise plan tailored to your specific condition.


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Bonnie Levine Rubell has written: 'Big strokes for little folks' -- subject(s): Remedial teaching, Problems, exercises, Penmanship


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Remedial Law is that which prescribes the manner of enforcing Legal rights and claims. *Remedial = Remedies


Another word for postural?

In the context of hypotension, orthostatic hypotension is the same as postural hypotension.


What has the author Mary Victoria Lace written?

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