Don't get me wrong exercise is good, but depending on the exercise you want to do, if for example you wanted to get muscle mass I would definitely hit puberty first to get a good amount of testosterone. Cardio and other exercise should be fine for any age
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
When referring to young people (as in the question), youth should be used in its plural form, therfore the statement should read:Working with at-risk youths
obesity poor exercise poor diet poor genes high cholesterol fast food stress smoking drug use alchohol
To the Contrary - 1992 At-Risk Youth 6-35 was released on: USA: 21 November 1997
To the Contrary - 1992 At-Risk Youth II 8-13 was released on: USA: 18 June 1999
Yes, it can reduce the risk of dying young.
Youth risk behavior can be addressed through comprehensive prevention programs that focus on education, skill-building, and promoting healthy decision-making. Providing access to mental health services, positive peer influences, and supportive environments can also help reduce risky behaviors among youth. Engaging parents, schools, and communities in prevention efforts is crucial for addressing youth risk behavior effectively.
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
At-Risk.org has a lot of resources that can help you find programs in your area. This is a directory site for at risk youth programs: http://www.atriskyouthprograms.com/. Try this site too: http://www.familyfirstaid.org/at-risk-youth.html. It deals with all sorts of family and teen problems.
Youngsters who are being raised in negative environments (consisting of domestic violence, substance abuse, absent parents, teenage parents, etc.) and who are genetically pre-disposed to mental and behavioral health problems are youths who are "at-risk." At-risk youth are "at-risk" for a problematic development based on their lifestyle, upbringing, genetics, lack of role models or mentors, poor educational background, poor boundaries, mental health problems, and genetics. All of these things converge or mesh to create "at-risk" youth.
food intake, physical exercise
regular exercise