answersLogoWhite

0

When exercising with dumbbells it is good to know if you can lift the dumbbells without exerting too much energy or straining yourself. Also, you should wear shoes just in-case you accidentally drop one on your foot. The shoes should stop any injury from occuring. Also, some people have to wear a weight belt to make sure they do not get a hernia.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Are weightlifter lifting dumbbells balanced or unbalanced?

No


What is safety procedures?

Meaning of safety procedures?


Lifting operation using mobile crane . How to safe work procedures and consideration?

must be have method of statement, job safety analysis and safe operating procedure


What is the factor of safety when lifting personnel with a crane?

Manufacturers should define the safety factor of their cranes lifting capacities in their lifting charts.


Does dumbbells lifting affects a teen height growth?

I would say no, I did as a teen and grew to 6 foot 5 inches


What is the difference between adjustable dumbbells and normal dumbbells?

The difference between adjustable dumbbells and normal dumbbells, is that normal dumbbells have a natural set of weights that you may not change without changing the dumbbell. Well, as the adjustable dumbbell, you are aloud to change the weight.


What can one do to sue their company after a lift accident at work?

Contact your health and safety executive. HOWEVER - If an independent assessment can prove you failed to follow proper lifting procedures, you would have no case !


What safety procedure?

Meaning of safety procedures?


dumbbell set meerut | weight lifting plates india | Zebb?

Weight lifting rods India| Dumbbells india | Gym accessories India If you also want to make your health, then buy gym product and make a great health, you will find all this on our website. These are the best dumbbells you will find workout equipment India So now look at one of the best dumbbells many more products. Zebb is a site where all sports related products are available at a good price like Dumbbels,gym equipment online India, home gym India, gym accessories India. If you also want to make a good health then visit our website zebb.in. Zebb is a sports site where all sports related products are available.


What are safety procedures for gay people?

There are no safety procedures for gay [people that are specific to the workplace, or anyplace else, for that matter.


What are the best types of screws to use for assembling dumbbells?

For assembling dumbbells, the best types of screws to use are typically hex bolts or socket head cap screws. These types of screws provide a strong and secure connection, which is important for ensuring the safety and stability of the dumbbells during use.


What is safety coucil is an action-oriented process and a valuable tool to implement safety procedures?

A safety council (such as the National Safety Council) is an action-oriented process and a valuable tool to implement safety procedures.