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We all know that the obvious advantage is that, physical fitness keeps us healthy and prevents us from diseases. Physical fitness also makes us mentally strong for any situations.
Of course, there are also many disadvantages, one of which is, it makes us a bit tired for the day and the need of glucose increases in our body. If sufficient amount of glucose and water is not taken along with fitness practices then it will cause danger in our day to day life.
What else can I help you with?
How do you measure your strengths and weaknesses in terms of your fitness level how is your fitness test How do you self assess your fitness level?
You can measure your strengths and weaknesses in terms of your fitness level using measurable performance parameters such as the number of games you have won.
What are Artemis strengths and weakness?
Strengths: Independence, courage, confidence and physical strength. Weaknesses: Vengeful, impulsive and aloof.
Strengths and weaknesses of globes?
Strengths and weaknesses of globes? What is it
What are the strengths and weaknesses of motivational research?
What are the strengths & weaknesses of motivational research
What are strengths and weaknesses of a credit union?
What are strengths and weaknesses of a credit Union?
What is Dubai's major strengths and weaknesses?
strengths: the women Weaknesses: the men
What are strengths and weaknesses of a sequential study?
what is the strengths and weaknesses of sequential study
What is the purpose of a functional fitness test and how can it help in assessing overall physical health and performance?
The purpose of a functional fitness test is to evaluate a person's ability to perform everyday movements and tasks. It can help assess overall physical health and performance by identifying strengths and weaknesses in areas such as strength, flexibility, balance, and endurance. This information can guide the development of a personalized fitness program to improve overall health and fitness levels.
What are strengths and weaknesses in the organisation's micro environment?
What are the strengths and weaknesses of the Mirco environment
What are strengths and weaknesses in the organisation's micro-environment?
What are the strengths and weaknesses of the Mirco environment
What were the strengths and weaknesses of the Safavid Empire?
strengths: they were well endowed weaknesses: they were all gay
How to identify an Employee strengths and weaknesses?
Identification & Evaluation of Employee's Strengths & Weaknesses[Communicate to the Apraisee his / her strengths and weaknesses to create self awareness, so that he / she can plan to correct deficiencies while maintaining the strengths.]
