You can jump rope with one rope by yourself. You can have two people hold a long rope on either, turning it while you jump.
There is also a type called Double Dutch, where two people hold two ropes, one end in each hand. They turn the ropes in opposite directions so for example: if I'm turning one rope in my left hand clockwise, then I turn the rope in my other hand counter clockwise. Not at the same time though. I'd start turning with my left hand, then move in with my right in order to create rhythm. Double Dutching is a bit fast paced and takes a lot of practice.
the highest number for jump roping is 1,000
the highest number for jump roping is 1,000 times
Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?
Yes.
jump roping
vigourous
yes you do
cardio or aerobics
jump roping started Long ago in Egypt
Because there is a lot of types of exercise like gymnastics, figure skating, roller blading .jump roping, or soccer. wow Zach
the world record for jump roping is over 51,000 jumps it is in the genious book of world records
a lot of hours for 400