answersLogoWhite

0

You can learn many different things through a training exercise. You can learn how to be fit and in shape so that you can live a healthy and good life. Exercising also makes you feel better.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Where can someone learn about weight training exercises?

You can learn how to build muscle for free online from the Muscle & Strength website. You can also visit the Bodybuilding forum to interact with other members of the community and learn how to build muscle mass.


Where can one learn core exercises to strengthen your stomach?

To learn core exercises to strengthen one's stomach, a person could hire a personal trainer or could also visit your local gym for instruction. You could also learn core exercises by purchasing a book on physical training or search for such exercises on internet sites such as WebMD, Sports Medicine, and Fitness Reloaded.


What type of education in which students learn by using and completing exercises with instructional software?

Computer-based training (CBT)


How do you learn telekinesis FAST?

Daily training - Psi Wheel and other exercises.


What is the difference between up-training and re-training?

Up training means you are currently training a new set of exercises but re training means that you have trained the different exercises and just repeating it.


what exercises are good for strenght training?

There are many different exercises that are good for strength training. Check out this site for a list of them: http://www.strength-training-woman.com/strength-training-exercises.html


What are the big 3 exercises for strength training?

The big 3 exercises for strength training are squats, deadlifts, and bench presses.


What are some effective exercises for voice training?

Some effective exercises for voice training include vocal warm-ups, breathing exercises, pitch exercises, and articulation exercises. These exercises help improve vocal range, control, clarity, and overall vocal performance.


What are some effective climbing training exercises that can be done at home?

Some effective climbing training exercises that can be done at home include fingerboard training, pull-ups, core exercises, and flexibility training. These exercises can help improve grip strength, upper body strength, core stability, and overall climbing performance.


What are the most effective exercises for tendon strength training?

The most effective exercises for tendon strength training are eccentric exercises, isometric exercises, and slow, controlled movements. These exercises help to build tendon strength and resilience, reducing the risk of injury.


One of the benefits of a muscular training exercises include?

One of the benefits of muscular training exercises is improved basal metabolic rate.


What are some good exercises for cycling training?

Good exercises for cycling training would be core exercises for the mid section, such as sit ups or planks. Leg strengthening exercises such as lunges and squats would be helpful too.