Maintain a good exercise regime and eat healthy. Put fruits and vegetables into your diet. Avoid sweet drinks as much as you can.
I usually do 50 push-ups a day, 100 sit-ups and eat before 7 p.m. and I seem to be pretty decent. Consistency is the key.
In order to stay fit during the off season one must work out
no he's fit and in order to stay that way he shouldnt smoke
any vegetables you eat will help you stay fit
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
Probably all of them! It is very important to stay fit all the time for pro athletes.
Yes
well, if you want to have a rather interesting way become fit or stay fit and get exercise, and you don't always want go outside, get the wii fit. If you don't mind a less interesting and less fun way to become fit or stay fit and get exercise or just not become fit or stay fit and get exercise, the dsi XL is very good for camera, recorder, and portable gaming system for going on trips.
ITs all about staying fit at an old age
Diet is a type of process that helps reduce wight, It really helps by staying healthy and fit. There are many ways to stay fit and heatlthy... You must be able to eat right, Stay fit right, Sleep more hours(8). When we all stay fit so can our diet.
The best way to stay fit during the holiday season is to keep active and eat healthy.
Stay Out of Order was created in 2000-03.
it makes you stay fit