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Muscular and skeletal problems and injuries can arise from various factors, including overuse, improper technique during physical activities, and lack of adequate conditioning or warm-up. Traumatic injuries, such as falls or accidents, also contribute significantly. Additionally, poor posture, repetitive motions, and underlying medical conditions like Arthritis can lead to chronic issues. Maintaining strength, flexibility, and proper body mechanics is essential for prevention.

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1mo ago

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