stretch
A pulled groin is caused by putting too much stress on muscles in your groin and thigh. If these muscles are tensed too forcefully it will become a pulled groin. Some symptoms are feelings of pain and tenderness.
thigh adductors
The Big Bang Theory - 2007 The Pulled Groin Extrapolation 5-3 is rated/received certificates of: Netherlands:AL
Yes, applying ice to a pulled groin can help reduce pain, swelling, and inflammation. It is recommended to apply ice for 20 minutes every 2-3 hours for the first 48 hours after the injury.
It is possible, but it is strongly recommended that you follow the advice of your trainers and doctors.
This could mean that you pulled your groin muscle. The best thing to do would be to first, see a doctor, and see what his reccomendations. If the pulled groin is not treated, you could have permanent groin pains.
What causes groin pains? I would say grow'n pains. I think and heard its stretching or pulling of the muscle. Like when you strain to have a bowel movement. That muscle you flex when doing so is your groin. It sounds like you've pulled or strained something which may or may not be your groin. Either way it sounds like its time for a trip to the doctor.
A pulled groin muscle can take anywhere from a few days to several weeks to heal, depending on the severity of the injury. It is important to rest, ice the area, and avoid activities that worsen the pain to promote healing. Physical therapy may also be beneficial in the recovery process.
You have spelled it correctly, groin.The groin is the small area just above the thighs and before the lower abdomen.He pulled a muscle in his groin.An inguinal hernia occurs in the groin.NOTE: An easy way to remember the location of the groin, on both sides, is to think of where the elastic of normal underwear sits, in the dip just above the thighs.
To take away pulled groin pain, it is important to give the area a rest, do some stretching, apply ice within 24 hours of the injury, and/or take non-steroidal anti-inflammatory medication to take away the pain. See a doctor if the pain continues while resting, at night or it prevents you from walking.
While it is possible it is very, very unlikely that you could pull your groin getting out of a car. Pulled groins usually occur during strenuous activities like sports, not during every day activities such as getting out of a car.
Tissue damage in the groin area can result in pain, swelling, bruising, and difficulty moving the leg. Depending on the severity of the injury, it may require rest, ice, elevation, and possibly medical intervention like physical therapy or surgery. It's important to seek medical attention for proper diagnosis and treatment.