stretch
A pulled groin is caused by putting too much stress on muscles in your groin and thigh. If these muscles are tensed too forcefully it will become a pulled groin. Some symptoms are feelings of pain and tenderness.
thigh adductors
The Big Bang Theory - 2007 The Pulled Groin Extrapolation 5-3 is rated/received certificates of: Netherlands:AL
Yes, applying ice to a pulled groin can help reduce pain, swelling, and inflammation. It is recommended to apply ice for 20 minutes every 2-3 hours for the first 48 hours after the injury.
It is possible, but it is strongly recommended that you follow the advice of your trainers and doctors.
This could mean that you pulled your groin muscle. The best thing to do would be to first, see a doctor, and see what his reccomendations. If the pulled groin is not treated, you could have permanent groin pains.
What causes groin pains? I would say grow'n pains. I think and heard its stretching or pulling of the muscle. Like when you strain to have a bowel movement. That muscle you flex when doing so is your groin. It sounds like you've pulled or strained something which may or may not be your groin. Either way it sounds like its time for a trip to the doctor.
A pulled groin in a female typically presents as sharp or aching pain in the inner thigh or groin area, which may worsen with movement or activity. There may also be swelling, bruising, and difficulty walking or performing activities that involve leg movement. Stiffness and tenderness in the affected area are common, and the pain may radiate towards the hip or lower abdomen. Rest, ice, and gentle stretching are often recommended for relief.
A pulled groin muscle can take anywhere from a few days to several weeks to heal, depending on the severity of the injury. It is important to rest, ice the area, and avoid activities that worsen the pain to promote healing. Physical therapy may also be beneficial in the recovery process.
To take away pulled groin pain, it is important to give the area a rest, do some stretching, apply ice within 24 hours of the injury, and/or take non-steroidal anti-inflammatory medication to take away the pain. See a doctor if the pain continues while resting, at night or it prevents you from walking.
You have spelled it correctly, groin.The groin is the small area just above the thighs and before the lower abdomen.He pulled a muscle in his groin.An inguinal hernia occurs in the groin.NOTE: An easy way to remember the location of the groin, on both sides, is to think of where the elastic of normal underwear sits, in the dip just above the thighs.
While it is possible it is very, very unlikely that you could pull your groin getting out of a car. Pulled groins usually occur during strenuous activities like sports, not during every day activities such as getting out of a car.