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What does METS mean during exercise?

My/mets Entire Team Sucks


What are the benefits of using a Mets exercise bike for cardiovascular fitness and muscle toning?

Using a Mets exercise bike can improve cardiovascular fitness by increasing heart rate and improving circulation. It also helps tone muscles in the legs, thighs, and buttocks.


What is the formula for converting mets to watts in exercise physiology?

The formula for converting METs to watts in exercise physiology is: Watts METs x 3.5 x weight in kg / 200.


Best Exercise Bike?

form_title= Best Exercise Bike form_header= Find the best exercise bike for your needs. Do you want to purchase a recumbent bike? What is your budget for a new bike?*= _ [50] Are you training for anything specific?*= () Yes () No


What is a bike with one wheel and it started with and s and its like an exercise bike?

It's a spinning bike, a somewhat special version of a stationary exercise bike.


What is the bike called in spinning?

A spinning bike, a stationary bike or an exercise bike.


Exercise Bikes?

form_title= Exercise Bikes form_header= Get in shape with an exercise bike. What is your budget for an exercise bike?*= _ [50] What type of features would you like?*= _ [50] Do you want the bike delivered?*= () Yes () No


What type of exercise bike is the best selling under $500?

There are quite a few exercise bikes to choose from for under the cost of $500. A great exercise bike to buy for under that price would be the Schwinn 220 Recumbent exercise bike.


Is there a built-in heart rate monitor on this exercise bike?

Yes there is a built in heart rate monitor on this exercise bike.


Where can I find a replacement Exerpeutic bike seat for my exercise bike?

You can find a replacement Exerpeutic bike seat for your exercise bike on the manufacturer's website or on online retail websites such as Amazon or Walmart.


What do bike trainers do normally?

A bike trainer is actually a piece of exercise equipment. It is a piece of equipment that is like a stationary bike that one would use for general exercise or for training for bike enthusiasts.


How can I incorporate the mets measurement into my exercise routine to track the intensity of my workouts effectively?

To incorporate METs measurement into your exercise routine, you can use it to gauge the intensity of your workouts by comparing the METs value of different activities. This can help you track how hard you are working during exercise and adjust your routine accordingly to meet your fitness goals.