What does mets mean on an exercise bike?

How do you find out what size SPANX I wear? What places offer Fitness certification? What happens when the ABS is disabled? What are some effective ways to maintain muscle health and promote overall well-being? What is the proper form for the chin up exercise? How can I properly perform the seated figure 4 stretch to improve my flexibility and reduce tension in my hips and lower back? How do you properly perform a side plank exercise? Susan spent 3 hours riding her bike Saturday afternoon how many minutes did she ride her bike? What is the importance of pelvic exercises for overall health and wellness? What minerals make are blood red? What are the different grip options available on the seated row machine and how can they be utilized for a more effective workout? How many rotator cuff exercises can I do per workout and how many sets per exercise? How can I improve my protein intake? Is it ok to transfer a client if they weighed 100lbs or less? How to do lateral pulldowns correctly? What muscles are primarily targeted during Russian kettlebell swings? Does weed make you run slower? What are the recommended sleeping positions for pregnant women, particularly in the third trimester, to ensure the safety and comfort of both the mother and the baby, with a focus on the importance of lying flat on the back? Does the Bally's or Everlast Twist Board really work If so is it better to get one with resistance tubing? Are Nike Blazer good for runing?