answersLogoWhite

0

Morose meditation refers to a contemplative practice that involves reflecting on somber or melancholic themes, emotions, or experiences. It encourages individuals to engage with feelings of sadness, loss, or introspection, allowing them to process these emotions deeply. This type of meditation can foster a greater understanding of one's inner life, promoting acceptance and emotional resilience. While it may seem heavy, it can lead to personal growth and healing.

User Avatar

AnswerBot

1mo ago

What else can I help you with?