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What kind of exercise creates an oxygen deficit?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.


What is the meaning of the aerobics?

Aerobic means exercise that requires oxygen.


Does aerobic have oxygen?

Yes, aerobic means "with oxygen". Aerobic exercise refers to physical activity that requires oxygen to meet the body's energy demands.


How long does it take to get oxygen to the muscles?

This is called aerobic exercise. All aerobic activity requires oxygen.


What is arobic exercise?

Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.


Does anaerobic exercise utilize oxygen for energy production?

it can produce energy in the presence and absence of oxygen unlike aerobic exercise which can only produce energy in the presence of oxygen


Is walking an aerobic or anaerobic exercise?

Walking is primarily an aerobic exercise, as it involves continuous movement that requires oxygen to fuel the muscles.


Aerobic exercise increases the body's consumption of which of these?

Aerobic exercise increases the body's consumption of oxygen.


What is steady exercise in which the heart can supply all the oxygen the muscles need?

Aerobic exercise


Aerobic exercise increases the body consumption of what?

Oxygen and energy.


Is biking an aerobic or anaerobic exercise?

Biking is primarily an aerobic exercise, as it involves sustained, rhythmic movements that require oxygen to fuel the muscles.


Do aerobic use oxygen?

Yes, aerobic exercise is characterized by the use of oxygen to produce energy for the body. This type of exercise typically involves activities that require sustained moderate intensity, such as running, cycling, and swimming. Oxygen is needed to break down carbohydrates and fats to produce energy during aerobic exercise.