It is a hot room with a stove filled with rocks that you throw water on, and that increases the humidity of the room and it makes you sweat.
The best place to find information about a sauna bath is at a gym or a spa/salon which has a sauna bath. They should be able to give you more detailed information.
Talk Check people out Shower Use Sauna/Hottub
Gym membership is so expensive these days.I think I'll go to the gym today.
yes you can i have taken it an hour before hand and felt like a freaking gorrilla in there -- it was nice i WAS NOTICABLE STRONGER
Yes, a typical health club does include a gym. It may also include a yoga studio, aerobics studio, sauna, and many other ammenities.
Sure - check out a local gym that has a sauna if you want to know what it might be like.
there intrinsic motivation came the factory supplying a caferteria with free food , gym, playing fields and sauna.
Sauna suits are not meant to be worn in sauna. You are supposed to be naked in there.
Sauna twin is a product that makes you sweat, but disgraces the name of sauna because it has nothing to do with actual sauna.
In a Swedish sauna yes, in a Finnish sauna no.
In a Finnish sauna, yes. In a Turkish sauna, no.
Sauna World Championships are held in Finland, not Sweden. Swedish sauna is about 60 degrees colder than the Finnish sauna.