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You go too overboard way too fast and you could injure yourself if you don't slow down and let your body catch up and slowly get healthier.

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9y ago

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What term is defined as part of a resistance training program but gradually increases the stress placed on the body during training?

Progressive overload


Which term is defined as part of a resistance training program that gradually increases the stress placed on t?

Variation (Based on Educere Schooling Website)


What does short term on the job training mean?

Short-term on the job training means someone will train you on the job for a short period of time and then you're on your own. When this would happen to me I would take notes of the duties I was suppose to do and how to do them so I wouldn't have to repeatedly pester the person training me. If a new problem occurred I wouldn't hesitate to ask the person who trained me.


Which term is defined as part of a resistance training program that refers to the body's adaptations to training?

The term you are referring to is "progressive overload." This concept involves gradually increasing the intensity, volume, or frequency of exercise to continue challenging the body and stimulate further adaptations in strength and muscle growth.


What is the medical term meaning Iron overload?

Hemochromatosis


When overLOAD occur?

A: Overload is a term used to describe a condition whereby a circuit is overstressed by additional loads imposed to it. Overload can be as small quantity or a very big quantity it depends on the circuit as it is stressed.


what does the term baseline sugar or sugar baseline mean and how is it determined for a diabetic or just a normal person?

what does the term sugar baseline mean and how is it determined for a person


What is another medical term for hemochromatosis?

Hemosiderosis is a close term to hemochromatosis. Iron overload is another name.


What does mick mean?

It is a derrogatory term for an Irish person


What does the term haus mean?

A person with paranormal abilities.


What does the term gps training mean and what does it incorporate?

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Define the term overload?

a greater than normal physical demand on muscles