i ask u men
Rapid exhalation of CO2 during exercise leads to a decrease in blood CO2 levels, resulting in a shift of the carbonic acid equilibrium to produce more bicarbonate ions. This increases the concentration of bicarbonate ions and decreases the concentration of H2CO3 in the blood.
Long term effect of exercising is that exhalation of carbon dioxide from the lungs occurs very frequently in large quantity thereby improving the health. Because of this large quantity exhalation lungs gets healed and better.
During exercise our blood circulation speed increases. It effect in amino acid and a molecule ATP which causes muscles to increase strength.
ACUTE EFFECT - The inspiratory and expiratory volume decreases during exercise
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
The thermic effect of exercise refers to the increase in energy expenditure that occurs during and after physical activity. This increase in metabolism helps the body burn more calories and can contribute to weight loss or weight maintenance.
Yes
I don't have a trainer, I just do it alone
Yes
Increases appetite.
the heart race is effect on the