To increase upper body width, focus on exercises that target the shoulders and back, such as pull-ups, lat pulldowns, and shoulder presses. Incorporating lateral raises can also help build shoulder width. For a more comprehensive approach, adding compound movements like bench presses and rows can contribute to overall upper body development, enhancing your physique's width. Consistency and progressive overload are key to seeing results over time.
No, it will actually make them smaller.
Because they were made to excersise your brian or you make them harder that what it really is.
a stream gets wider when it gets older and the water erodes the bed of the river to make it wider
sometimes overfeading under excersise and and just plain out being a lazy cat
Stop getting on the computer and excersise you stupid prick
It does not!
Excersise!!!! Excersise keeps you fit which almost inevitably leads to one being healthy.
If you will not excersise everyday, you will grow fat and will become unhealthy. <3 RenziePinkAngel <3
If you will not excersise everyday, you will grow fat and will become unhealthy. <3 RenziePinkAngel <3
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
excersise
I'm going to assume I know what you mean and say just excersise and you will make your heart happy.