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What else can I help you with?
What are the muscles used in the bent over row exercise?
The muscles used in the bent over row exercise are primarily the latissimus dorsi (lats), rhomboids, trapezius, biceps, and forearms.
What muscles does the ball exercise strengthen?
The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.
What muscles are used in the bent over row exercise?
The bent over row exercise primarily works the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius. It also engages the biceps and forearms to a lesser extent.
What is weightlifter?
Weightlifting is exercise, sport, and a workout. It is when weights are used in different ways to help shape, grow, and strengthen different muscles.
What muscles do seated leg curls work?
The "seated row" works the Latissimus Dorsi, Rhomboids, Biceps. Basically, arms and back.
What ia exercise?
Physical activity to strengthen body.
What do Rhomboids do?
The rhomboids are responsible for the retraction of the scapula. There are two rhomboid muscles, the major and the minor.
What is a crunch tuck?
It is a form of physical exercise to strengthen the core
What exercise can strengthen groin muscles?
Squats and poly-metrics.
What exercise tones abs?
The Pilates Method is the best form of exercise to tone & strengthen the abdominals/core.
Is the pectoralis major anterior to the rhomboids?
Yes, the pectoralis major is anterior to the rhomboids. The pectoralis major is located on the front of the chest, while the rhomboids are situated in the upper back, between the shoulder blades. This positioning means that the pectoralis major lies in front of and above the rhomboids.
Can you please give me a sentence with the word strengthen?
If we merely strengthen our resolve, we can easily stay the course. These vegetables will strengthen the stew. Fresh resources will strengthen our allies in the field.
