Well, you see what happens is... Let me take you back to the year 1945. It was a dark night in Perth. The wind was blowing a gale. I was outside at the time, breathing in and out. After seeing a big black dog, I ran as fast as I can (hence the exercise). I stopped a couple of streets away and tried to catch my breathe, but I didn't have a container to keep it in. I then took one deep breathe and noticed that after my exercise, my breathing was either better or worse. I can't recall at the moment. So I'll just leave you with this story and i hope it has solved the mystery of breathing.
The lung volume that increases with exercise is vital capacity. When you exercise regularly, your body is more efficient at transporting and using oxygen, making vital capacity marginally bigger and exercise less difficult than someone who is out of shape.
Improves Lung funtion
stength
Yes, the lung exercise is good for the condition.
Heart and lung endurance is how effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop.
Yes. Lung capacity is a function of the volume of space enclosed by the rib cage, which is essential to the lungs' ability to inflate. Boys have larger frames, and therefore tend to have larger rib cages.
you die
You get lung cancer!!
You die!
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Some exercise can help people to train the lung and all the respiratory system. You best try Chinese QiGong, they have some special way to train and heal organs.
Total lung capacity is defined as the volume in the lungs at maximal. Regular aerobic exercise strengthens and tones the heart and lungs, enabling the pulmonary system to increase the maximum amount of oxygen that the lungs can handle.