What is 1st degree sprain?

Can the lifting capacity of a crane be increased by increasin the counter weight? What seems to be even more important in older age as a contributor to longevity and good health? What is a pantomime exercise? What is the difference between a sprain and a strain Explain which areas of the body they affect.? What are the key components of the Burst Exercise Program and how can it help improve fitness levels? Having a physical exam before starting a sports program is an example of what type care? What exercises should I do to gain weight effectively? From Where i can get fitness accessories online? What muscles are used in the side plank exercise? Who invented the sit ups? Do pilates make you go to the bathroom more frequently? What age can you go to the gym? What is the best way to run for optimal performance and efficiency? What are some effective swimming warm up sets to prepare your body for a successful workout in the pool? What do you do when you sprain your knee? What are the benefits of incorporating kneeling cable crunches into my workout routine? What are the importance of hrf and its components to family and fitness? What exerts primary control over sodium levels in the body? Which type of activity should be done alongside flexibility exercises? Why do i punch walls?