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What is a good representation of good cardiorespiratory fitness?

The gold standard measure of cardiorespiratory endurance is maximal aerobic power ( VO2max). It is the highest rate at which the person is able to consume oxygen during exhaustive, sustained exercise.


What is Intensity slicing?

the amount of energy exercited during an activty or exercise


Why do teens need the highest amount of calcium?

Teens need the highest amount of calcium for strengthening of their bones during that tenure of their life cycle.


What is a peak force?

Peak force refers to the maximum amount of force exerted during a specific period of time, such as in a particular motion or exercise. It represents the highest level of force generated by a muscle or exerted on an object before decreasing.


What is met?

Medabolic equivalents or METs are units used to measure the amount of oxygen a person consumes during exercise.


Why and how does blood pressure change during steady state exercise?

Stroke volume: Stroke volume is the amount of blood ejected per beat from left ventricle and measured in ml/beat. Stroke volume to its highest during sub maximal exercise and doesn't increase during maximal exercise. The greatest increase of stroke volume increases in the transition from rest to moderate exercise, during maximal exercise stroke volume doesn't go over its peak of 120 - 140 per minute Starling's law states that the stroke volume is limited towards the venous return, of which is the amount of the blood that is available to enter the left atrium and pass to the left ventricle


During exercise muscle cells use what?

During exercise muscle cells use oxygen.


Who won the most medals in the 2008 Bejjing Olympics?

China won 24 Gold medals, which was the highest amount of gold medals during the 2008 Olympics. The U.S. had the highest total with 110 medals.


How many quarts of air do you suck in during exercise?

The amount of air you inhale during exercise can vary depending on factors like intensity and duration of the activity. On average, a person can inhale around 12-15 quarts of air per minute during moderate exercise.


What is the amount of energy the aerobic system is capable of producing each minute is best estimated by?

The amount of energy the aerobic system is capable of producing each minute can be best estimated by measuring an individual's maximal oxygen consumption (VO2 max) during exercise. VO2 max is a measure of the maximum amount of oxygen that a person can utilize during intense exercise and is used as an indicator of aerobic fitness and energy production capacity.


When doing vigorous exercise such as running do you burn almost nothing but glycogen and hardly any fat at all?

Vigorous exercise does in fact burn a solid amount of fat, frequently more fat than less intensive exercises. It's true that a higher percentage of calories will come from fat during moderate exercise as opposed to intense, but the total number of calories burned from fat during intense exercise can be greater than moderate exercise.


What is a measure of the amount of oxygen used by body during physical activity?

The measure of the amount of oxygen used by the body during physical activity is called VO2 max. VO2 max is the maximum volume of oxygen that a person can utilize during intense exercise. It is often used as an indicator of aerobic fitness.