A simple and quick exercise to strengthen the abdominal muscles. Lie on your back, legs bent, and feet flat on the floor. Clasp your hands on top of your head, then slowly and gently raise your legs and move your knees and chin towards each other (do not force your head upwards with your hands). Slowly return to the start position. Most people should be able to do about 10 repetitions.
A belly button ring is a body piercing placed in a cauterized area of the belly button.
belly button
The belly of a person or animal is typically considered to be their general abdominal area. This is on the front of bipedal animals in the area around their belly button or pouch and on the bottom of quadripedal animals.
umbilical area
A belly piercing is a piercing on the belly button. Where your belly button might go in or out, it is the slight arch you get just above it. it is a piercing through that area. depending on how your belly button is formed. Search google for images.
Rib expansion and pain in the lower stomach and around the belly button area are not specific indicators of pregnancy. It could be due to a variety of reasons such as gas, bloating, muscle strain, or digestive issues. If you suspect you may be pregnant, it's best to take a pregnancy test or consult with a healthcare provider for a proper evaluation.
Umbilical Knot 'Navel' is more common The "Navel" is the area around the "belly button"
The umbilical area is located around the belly button, also known as the navel, in the abdominal region. The lumbar area refers to the lower back region, specifically the portion of the back between the ribs and the pelvis.
The lower part of the back, just above the waist. This is true, it is your lower back, sort of behind your belly button area, i hope this answers your question
Abdomen
Well, sweetheart, your belly button is called a belly button because it's literally a button-like scar left behind from where your umbilical cord was attached during fetal development. It's not winning any creativity awards, but hey, at least it's descriptive and to the point.
It would depend upon how far you are into your pregnancy. The uterus will slowly grow in size and that is the hardness that you are feeling. As the uterus grows larger it will move further up into your abdomen and your entire stomach will soon be hard just the same! Good luck!