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Michale Haley

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3y ago

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Moderately intense activity that improves endurance is called?

excercise


What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?

thirty minutes of moderately intense exercise


What should you be able to do while performing a moderately intense activity?

This question cannot be answered without more information. Moderately intense activity is not an unambiguously defined term: different people might consider different activities to qualify.But beyond that, what qualifies as "should be able to do"? Continue breathing? Move an arm? Wriggle your finger?


Is steady the opposite of not one or is it activity the opposite of not one?

the answer is steady


What is the required minimum amount of moderately intense physical activity?

150 and 75 per week


What is ability for intense activity or vigour?

Answer: Energy


How do you be energetic?

Do intense activity, cycling, jogging, etc.


When was US merger activity intense?

Intense U.S. merger activity occurred periodically, from 1898 to 1902, during the 1920s, from 1951 to 1955, in the 1960s, and during the mid 1980s


What do government panels recommend for Americans as the minimum amount of physical exercise per day?

thirty minutes of moderately intense exercise. A+


How much exercise should you get daily to keep a steady weight?

To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.


What exactly does a speed chute provide?

Speed chutes are used for speed training, which is an intense cardiovascular workouts. The benefits that come from speed chutes are the same from those that come from a regular, moderately intense cardiovascular workout.


Why Is Track A Sport?

because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.