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inaerobic
Electric energy requires the movement of electrons.
Kenetic
Isometric exercises involve pushing against fixed surfaces, such as walls or floors, to create tension in the muscles without joint movement. This type of exercise helps improve muscle strength and endurance. Examples include wall sits and plank variations.
Plyometrics.
Drill
Toes
CMOS.
Convection heat transfer requires air movement. This occurs when heated air rises, creating a flow that transfers heat from one location to another.
funtional
Aerobic exercise is the type of exercise that requires oxygen to produce energy. During aerobic exercise, your body uses oxygen to break down glucose and fat to produce energy, allowing for longer duration and lower intensity activities. Examples of aerobic exercises include running, swimming, and cycling.
Convection is a type of energy transfer that requires a fluid. It involves the movement of heated fluid, such as air or water, to transfer heat energy from one location to another.