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any physical activity that maintains or improves your physical fitness

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12y ago

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What is a vigorous movement?

Vigorous physical activity is the kind of physical activity that involves considerable muscular exertion by arms, legs, and/or torso. Such things as running, swimming, boxing, weight lifting, etc., are forms of vigorous physical exertion. In comparison, typing on my keyboard is a form of mild physical exertion.


What is sedentary work?

Requiring sitting most of the time and/or little physical activity or no physical activity.


How hard a personfeels he or she is working during physical activity or exercise?

perceived exertion


What is the meaning of strenuous?

something that requires much energy and force to complete


What is the answer to crosswork clue Requiring great exertion - nine letters beginning with s?

requiring great exertion is STRENUOUS (5 down, times crossword today lol!)


Is hiking an anaerobic or aerobic activity?

Hiking is primarily an aerobic activity, as it involves sustained, moderate-intensity physical exertion that relies on oxygen to fuel the muscles.


Is a sedentary job is one that requires physical exertion?

No. It is one that has little or no physical exertion.


Definition of sports for all?

*An activity involving physical exertion and skill in which an individual or team competes against another or others. *Physical activity that is governed by a set of rules or customs and often engaged in competitively.


How do you spell stranuous?

The correct spelling is "strenuous" (involving exertion).


Why do auras happen after physical exertion?

Auras after physical exertion can be triggered by changes in blood flow and oxygen levels in the brain. This can lead to alterations in brain activity and electrical signals, resulting in visual disturbances or sensory experiences characteristic of auras in conditions like migraines or seizures.


Any action requiring the movement of your body including games sports and exercise is called?

physical activity


What is the relationship between physical activity and human heat output?

Physical activity increases human heat output. When we exercise or engage in physical activity, our muscles generate heat as they work, causing our bodies to produce more heat. This increase in heat output helps to regulate our body temperature and keep us from overheating during physical exertion.