whey protein has an higher bv score, which means it contains the closest amino acid score nearest to that of human tissue
whey is digested very fast, usually enters the blood stream within 20 mins then around 1 hr mark the aminos in the blodd are gone. whey is best taken with an high carb shake after intense weight training. egg protein is slower digesting, remains in the blood for around 3 hrs. milk protein is the slowest retained in the blood stream up to 7 hrs
whey for fast absor..... ie after intense exercise. egg for in between meals milk protein at bedtime, to stop muscle breakdown during the night
these proteins are equal. its just that they work better at different times, timing is the key
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Whey Protein is better due to its quick performance. There will be change in about a week. TMNO: Which brand of Whey Protein are you talking about? Also, who makes "Super Mass Protein"?
well it depends on the brand and type of Whey, if its isolated or hydrolysed then yes it might be better and work faster, for best results get hydrolysed protein. yet combining Whey, Soy and Casein protein works even better.
The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.
Whey protein powder is better because it is completely safe and natural product.It has great ability to be digested rapidly. You can get more information from blog.energyfirst.com/
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
The main types of whey protein available are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. They differ in their protein content, processing methods, and absorption rates. Whey protein concentrate contains some fat and lactose, while whey protein isolate has a higher protein content and less fat and lactose. Whey protein hydrolysate is pre-digested for faster absorption.
The main difference between whey protein and whey protein isolate is the level of processing. Whey protein isolate undergoes further processing to remove more fat and lactose, resulting in a higher protein content per serving compared to regular whey protein.
No whey, Jose!
All whey protein products in market are very well • Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: • MuscleBlaze Raw Whey Protein Concentrate: • Isopure Low Carb 100% Whey Protein Isolate Powder: • Optimum Nutrition (ON) 100% Whey Gold Standard: • MuscleBlaze Biozyme Performance Whey: • GNC Pro Performance 100% Whey Protein:
Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.