It is used primarily to release trigger points (intense knots of muscle tension that refer pain to other parts of the body), and also to increase blood flow. It is often used to reduce pain.
The medicine that practices deep tissue massage is massage therapy. Deep tissue massage focuses on bringing together and realigning deeper layers of connective muscle tissue.
deep tissue massage is a type of massage that relines the layers with connective tissue such as chronic back pain or neck pain
Deep tissue massage focuses on releasing chronic tension and knots in muscles and connective tissue. It involves stretching, friction, and deep pressure.
In general, "deep tissue massage" is not capitalized unless it is part of a title or heading. Therefore, you would typically write it in lowercase in a sentence. For example: "I booked a deep tissue massage for relaxation."
There is no singular person that developed deep tissue massage, though Ida Rolf developed Rolfing, which many people consider as the genesis of deep tissue.
foss
Deep tissue
Yes
More use of forearms, elbows, fingers, thumbs, knuckles, deep pressure with palms, and possibly feet depending on the type of massage.
In Aveda's Chakra Balancing massage, uses blends with deep tissue massage of the back and spinal muscles. A Chakra reflexology massage is used for the feet.
If done properly, there should be no aches after a deep tissue massage.
Deep Tissue Massage is a massage in which the therapist goes slower with their massage strokes and more pressure is applied than would be applied in a Swedish Massage. I like to start clients with some Sports Massage first to help loosen the muscles and not have to go as deep so that the treatment feels more enjoyable. I also incorporate Swedish, cranial sacral, reflexology and shiatsu.