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What does rep mean for fitness? What happens if you are not fit? Where can I find a high pull up bar for my home gym? What can Bench Press? I have a 24 inch waist and at the navel 24 and a half inches. my hips are 35 inches what size would I be in pants jeans from Aeropstale Ambecrombie etc? How get rid of loose cheeks? What are the short-term effects of exercise on the musculoskeletal system? How long should you wait between eating and exercise? How can I effectively incorporate barbell bicep drag curls into my workout routine for maximum bicep muscle growth? How many times a week should i do work out for my bum? How long has Buddhism existed? What is the proper technique for safely performing a bench press with a barbell on a rack? What happens to lung size after exercise? Do people in North Korea have gyms? What do you look for when spotting for squats? Fitness Trainer? Who created ashtanga yoga? How long has the popsicle existed? What muscles are primarily targeted during a lateral shoulder raise exercise? Can I wear skinny jeans when wearing a pad?