CrossFit
gym
The root word for coordination is "coordinate," which comes from the Latin word "coordinare" meaning "to set in order, arrange, or harmonize."
Not flexible or having no flexibility
It is spelled as Pilates. Pilates is a physical fitness system that was formed in the 20th century. It is now a well known form of exercise used to develop strength and flexibility.
The word virtue comes from a Latin root meaning strength or power.
Sthenic
Yes. "The Boy Scouts camped down by the river." The strength of English lies in its flexibility.
coordination
The root of the word "Democrat" comes from the Greek word "demos," meaning "people," and "kratos," meaning "rule" or "strength." So, Democrat can be interpreted as "rule of the people" or "strength of the people."
The word "coordination" does not have a hyphen. It is a single, unhyphenated term used to describe the process of organizing people or groups to work together effectively. Hyphens are typically used to connect words in compound modifiers or to clarify meaning, but "coordination" stands alone as a complete word.
grit, guts
stamina, fortitude, potency See http://thesaurus.reference.com/browse/strength for more.