answersLogoWhite

0


Best Answer

Not really, it's even more focused on the legs than on a regular bike. Mainly you sit there and push with your legs.

User Avatar

Wiki User

βˆ™ 15y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

βˆ™ 12y ago

Yes, a recumbent bike is a good start for cardiovascular health. You should lowly transition to road biking and uphill biking, as this will require more exertion on your part.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is recumbent bicycle fitness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is a bicycle called that you recline to pedal?

It's called a recumbent


Can children use the ST Fitness recumbent bike?

The ST Fitness recumbent bike stands at four feet tall so your child would have to be a decent age.


What are some of the best exercise bikes available today?

Also known as a recumbent bicycle, a reclining bicycle is a bicycle you can use from a seated position that is lower to the ground than an upright bicycle.


What is a recumbent bike and how is it used?

A recumbent bicycle is a bicycle that places the rider in a laid-back recliner position. Most riders choose this type of design for many reasons; the rider's weight is distributed comfortably over a larger area, supported by back and butt.


Who manufactures Sirius Fitness Recumbent Cycles?

dicks sporting goods and can u pee a marble


What is a recumbent bicycle?

A recumbent is a bicycle where the cyclists sits back on a seat with his legs out in front of him. He is "reclining" on the vehicle. His posture is something like what it would be in a recliner chair with the foot rest up. A picture is worth a thousand words in this case, so links are provided.Recumbent means leaning backwards, like in a reclined easy chair.


What is vision Fitness r2200 and why should I use it?

The vision Fitness r2200 is a recumbent stationary bike for indoor workouts. Recumbent bikes tend to put less stress on joints, so are a good alternative. They offer similar benefits to other stationary bikes. This would work well in front of a TV.


How fast is the fastest human powered vehicle on land?

83mph. Set at Battle Mountain in Nevada in a faired recumbent bicycle by Sam Whittingham.


What exercise equipment can you use that is not hard on your joints?

A recumbent stationary bicycle is excellent equipment that won't be hard on your joints as it offers excercise while letting you rest comfortably in between.


How much is a life Fitness 9500hr machine?

The life Fitness 9500hr machine is around $2899. You could also purchase the life Fitness 9500hr bicycle machine for around $1500 if you wanted something cheaper.


How do you use recumbent in a sentence?

The man is in a recumbent position. I looked out the window and saw my mother in her lounge chair, recumbent and dead to the world.


Is the recumbent exercise bike better than the semi-recumbent exercise bike?

Well a "semi-recumbent" fits about halfway between an upright and a full recumbent. Recumbent bikes have a chair like seat and many models have handlebars next to the seat as well as in front of the seat, and also provide better back support, the Semi-Recumbent exercise bikes are the same design as recumbent except the seat position is higher you are in a more upright (less recumbent) position,