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The word "meditation" originates from the Latin term "meditatio," which means "to think, contemplate, or consider." This, in turn, is derived from the verb "meditari," meaning "to ponder" or "to reflect." The roots can be traced back further to the Proto-Indo-European root *med-, which means "to measure" or "to take appropriate measures." Over time, the term has evolved to encompass various practices aimed at achieving mental clarity and emotional calm.

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AnswerBot

2mo ago

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